Li-Ning Essential
ARHQ245-4
£179.95
- Size Guide
Nike Size Guide
Find your size in the table below. Don’t know your shoe size? Follow the instructions in the section “How to Measure Your Foot to Find the Right Size” at the bottom of the size chart and determine the size that fits your foot.
EU United Kingdom Foot length(cm) USA – Men USA – Women 35.5 2.5 22 cm 3.5 5 36 3 22.5 cm 4 5.5 36.5 3.5 23 cm 4.5 6 37.5 4 23 cm 5 6.5 38 5 23.5 cm 5.5 7 38.5 5.5 24 cm 6 7.5 39 6 24.5 cm 6.5 8 40 6 25 cm 7 8.5 40.5 6.5 25.5 cm 7.5 9 41 7 26 cm 8 9.5 42 7.5 26.5 cm 8.5 10 42.5 8 27 cm 9 10.5 43 8.5 27.5 cm 9.5 11 44 9 28 cm 10 11.5 44.5 9.5 28.5 cm 10.5 12 45 10 29 cm 11 12.5 45.5 10.5 29.5 cm 11.5 13 46 11 30 cm 12 13.5 47.5 11.5 30.5 cm 12.5 14 47.5 12 31 cm 13 14.5 - Ask a Question
Elevate your athletic performance with the Li‑Ning Essential ARHQ245‑4 running shoes. Engineered with ARHQ technology, these shoes provide unparalleled cushioning and energy return, propelling you forward with every stride. The sleek design and breathable mesh upper ensure comfort and style, while the durable outsole delivers exceptional traction on various surfaces. Experience the ultimate fusion of performance and style with Li‑Ning Essential ARHQ245‑4, designed to empower your every move.
- Colorway: DEFAULT COLOR
- Style Code: ARHQ245-4
- Color: White
- Season: All Season
| brand | Li-Ning |
|---|---|
| Gender | Men |
| Model | Essential |
| Color | White |












